Butter Chicken vs Charlie Bingham's butter chicken curry & pilau rice
Overall, Butter Chicken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Butter Chicken
Charlie Bingham's butter chicken curry & pilau rice
Nutrition per 100 g
| Nutrient | Butter Chicken | Charlie Bingham's butter chi... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 165 kcal |
| Fat | 8.4 g | 8.2 g |
| Saturated fat | 3 g | 3.9 g |
| Sugars | 4.4 g | 2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 12.2 g | 6.9 g |
| Additives | 1 | 1 |
| Allergens | Milk, Nuts | Chicken, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Chicken has 12% fewer calories (145 kcal vs 165 kcal).
- Butter Chicken has 23% less saturated fat (3 g vs 3.9 g).
- Charlie Bingham's butter chicken curry & pilau rice has 55% less sugar (2 g vs 4.4 g).
- Butter Chicken has 25% more fiber (1.6 g vs 1.2 g).
- Butter Chicken has 43% more protein (12.2 g vs 6.9 g).
- Butter Chicken has the better Nutri-Score.
- Only Butter Chicken lists: Nuts.
- Only Charlie Bingham's butter chicken curry & pilau rice lists: Chicken, Gluten, Mustard.
Ingredients
Butter Chicken
Diced chicken breast (41%), half fat cream (milk), onion, tomato paste, low fat natural yogurt (milk), unsalted butter (milk) (4%), rapeseed oil, honey, garlic purée, ginger purée, ground cashew nuts, paprika, salt, chopped coriander, ground coriander, cumin, cornflour, ground fenugreek leaf, green chilli, cardamom, turmeric, cinnamon, chilli powder, colour (paprika extract), mace, ground ginger, white pepper, clove, ground bay leaf, nutmeg
Charlie Bingham's butter chicken curry & pilau rice
Cooked rice (water, rice), chicken (19%), tomatoes, cream (milk), onions, butter (milk), milk, rapeseed oil, ginger purée, honey, lemon juice, cornflour, garlic purée, salt, tomato purée, parsley, coriander, ground coriander, red pepper flakes, ground cumin, smoked paprika, yellow mustard seeds, fenugreek, ground cinnamon, ground cardamom, ground turmeric, ground bay leaves, coriander seeds, ground cloves, black pepper, ground dill, ground ginger, colour: paprika extract.
FAQ
Which is healthier: Butter Chicken or Charlie Bingham's butter chicken curry & pilau rice?
Overall, Butter Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Chicken has fewer calories: 145 kcal versus 165 kcal per 100 g.
Which has less sugar?
Charlie Bingham's butter chicken curry & pilau rice has less sugar: 2 g versus 4.4 g per 100 g.