Charlie Bingham's butter chicken curry & pilau rice vs Butter Chicken Curry
Overall, Butter Chicken Curry has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Charlie Bingham's butter chicken curry & pilau rice
Butter Chicken Curry
Nutrition per 100 g
| Nutrient | Charlie Bingham's butter chi... | Butter Chicken Curry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 165 kcal | 129 kcal |
| Fat | 8.2 g | 5.9 g |
| Saturated fat | 3.9 g | 3.2 g |
| Sugars | 2 g | 4.9 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.2 g | 1.9 g |
| Protein | 6.9 g | 12 g |
| Additives | 1 | 1 |
| Allergens | Chicken, Gluten, Milk, Mustard | Chicken, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Chicken Curry has 22% fewer calories (129 kcal vs 165 kcal).
- Butter Chicken Curry has 28% less fat (5.9 g vs 8.2 g).
- Butter Chicken Curry has 18% less saturated fat (3.2 g vs 3.9 g).
- Charlie Bingham's butter chicken curry & pilau rice has 59% less sugar (2 g vs 4.9 g).
- Butter Chicken Curry has 37% more fiber (1.9 g vs 1.2 g).
- Butter Chicken Curry has 43% more protein (12 g vs 6.9 g).
- Butter Chicken Curry is less processed (lower NOVA group).
- Only Charlie Bingham's butter chicken curry & pilau rice lists: Gluten.
Ingredients
Charlie Bingham's butter chicken curry & pilau rice
Cooked rice (water, rice), chicken (19%), tomatoes, cream (milk), onions, butter (milk), milk, rapeseed oil, ginger purée, honey, lemon juice, cornflour, garlic purée, salt, tomato purée, parsley, coriander, ground coriander, red pepper flakes, ground cumin, smoked paprika, yellow mustard seeds, fenugreek, ground cinnamon, ground cardamom, ground turmeric, ground bay leaves, coriander seeds, ground cloves, black pepper, ground dill, ground ginger, colour: paprika extract.
Butter Chicken Curry
Chicken (32%), Onions, Water, Tomato Puree (9%), Natural Yoghurt [Milk], Salted Butter (3%) [Milk], Double Cream (3%) [Milk], Single Cream [Milk]. Ginger Puree, Garlic, Sugar, Cinnamon, Salt, Lime Juice, Coriander, Ground Garam Masala (Coriander, Cassia, Ginger, Cloves), Rapeseed Oil, Lemon Juice Concentrate (Preservative: Potassium Metabisulphite), Ground Coriander, Madras Powder (Coriander, Turmeric, Chilli, Mustard, Cumin, Pepper, Fenugreek, Garlic, Salt, Fennel), Paprika, Chilli Powder, Bay Leaf, Ground Cumin, Cardamom, Cloves.
FAQ
Which is healthier: Charlie Bingham's butter chicken curry & pilau rice or Butter Chicken Curry?
Overall, Butter Chicken Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Chicken Curry has fewer calories: 129 kcal versus 165 kcal per 100 g.
Which has less sugar?
Charlie Bingham's butter chicken curry & pilau rice has less sugar: 2 g versus 4.9 g per 100 g.