Indian Delhi Butter Chicken vs Butter Chicken Curry
Overall, Butter Chicken Curry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Indian Delhi Butter Chicken | Butter Chicken Curry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 168 kcal | 129 kcal |
| Fat | 10 g | 5.9 g |
| Saturated fat | 4.6 g | 3.2 g |
| Sugars | 3.2 g | 4.9 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.5 g | 1.9 g |
| Protein | 13.6 g | 12 g |
| Additives | 1 | 1 |
| Allergens | Milk | Chicken, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Chicken Curry has 23% fewer calories (129 kcal vs 168 kcal).
- Butter Chicken Curry has 41% less fat (5.9 g vs 10 g).
- Butter Chicken Curry has 30% less saturated fat (3.2 g vs 4.6 g).
- Indian Delhi Butter Chicken has 35% less sugar (3.2 g vs 4.9 g).
- Butter Chicken Curry has 74% more fiber (1.9 g vs 0.5 g).
- Indian Delhi Butter Chicken has 12% more protein (13.6 g vs 12 g).
- Butter Chicken Curry is less processed (lower NOVA group).
- Only Butter Chicken Curry lists: Chicken, Mustard.
Ingredients
Indian Delhi Butter Chicken
Smoked Chicken Breast (58%), Single Cream (Milk) (18%), Water, Tomato Paste (10%), Butter (Milk) (5%), Yogurt (Milk), Garlic Puree, Rapeseed Oil, Cornflour, Ginger Puree, Sugar, Salt, Lime Juice, Ground Garam Masala (Roasted Sweet Cinnamon (Cassia), Coriander, Green Cardamom, Black Pepper, Roasted Coriander, Roasted Cumin, Fennel, Cinnamon, Star Anise, Mace, Cumin, Cloves, Nutmeg, Bay Leaves, Ginger), Cane Sugar, Coriander, Smoked Vegetable Oil (Sunflower/Rapeseed), Kashmiri Chilli Powder, Fenugreek Leaves, Natural Colour: Paprika Extract, Chilli Powder, Ground Bay Leaves, Ground Coriander, Concentrated Lemon Juice, Cracked Black Pepper, Ground Green Cardamom, Roasted Green Cardamom, Ground Cloves, Dried Red Peppers, Roasted Coriander, Roasted Cumin, Ground Black Pepper
Butter Chicken Curry
Chicken (32%), Onions, Water, Tomato Puree (9%), Natural Yoghurt [Milk], Salted Butter (3%) [Milk], Double Cream (3%) [Milk], Single Cream [Milk]. Ginger Puree, Garlic, Sugar, Cinnamon, Salt, Lime Juice, Coriander, Ground Garam Masala (Coriander, Cassia, Ginger, Cloves), Rapeseed Oil, Lemon Juice Concentrate (Preservative: Potassium Metabisulphite), Ground Coriander, Madras Powder (Coriander, Turmeric, Chilli, Mustard, Cumin, Pepper, Fenugreek, Garlic, Salt, Fennel), Paprika, Chilli Powder, Bay Leaf, Ground Cumin, Cardamom, Cloves.
FAQ
Which is healthier: Indian Delhi Butter Chicken or Butter Chicken Curry?
Overall, Butter Chicken Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Chicken Curry has fewer calories: 129 kcal versus 168 kcal per 100 g.
Which has less sugar?
Indian Delhi Butter Chicken has less sugar: 3.2 g versus 4.9 g per 100 g.