Indian Delhi Butter Chicken vs Charlie Bingham's butter chicken curry & pilau rice
Overall, Charlie Bingham's butter chicken curry & pilau rice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Indian Delhi Butter Chicken
Charlie Bingham's butter chicken curry & pilau rice
Nutrition per 100 g
| Nutrient | Indian Delhi Butter Chicken | Charlie Bingham's butter chi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 165 kcal |
| Fat | 10 g | 8.2 g |
| Saturated fat | 4.6 g | 3.9 g |
| Sugars | 3.2 g | 2 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 13.6 g | 6.9 g |
| Additives | 1 | 1 |
| Allergens | Milk | Chicken, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Charlie Bingham's butter chicken curry & pilau rice has 18% less fat (8.2 g vs 10 g).
- Charlie Bingham's butter chicken curry & pilau rice has 15% less saturated fat (3.9 g vs 4.6 g).
- Charlie Bingham's butter chicken curry & pilau rice has 38% less sugar (2 g vs 3.2 g).
- Charlie Bingham's butter chicken curry & pilau rice has 58% more fiber (1.2 g vs 0.5 g).
- Indian Delhi Butter Chicken has 49% more protein (13.6 g vs 6.9 g).
- Only Charlie Bingham's butter chicken curry & pilau rice lists: Chicken, Gluten, Mustard.
Ingredients
Indian Delhi Butter Chicken
Smoked Chicken Breast (58%), Single Cream (Milk) (18%), Water, Tomato Paste (10%), Butter (Milk) (5%), Yogurt (Milk), Garlic Puree, Rapeseed Oil, Cornflour, Ginger Puree, Sugar, Salt, Lime Juice, Ground Garam Masala (Roasted Sweet Cinnamon (Cassia), Coriander, Green Cardamom, Black Pepper, Roasted Coriander, Roasted Cumin, Fennel, Cinnamon, Star Anise, Mace, Cumin, Cloves, Nutmeg, Bay Leaves, Ginger), Cane Sugar, Coriander, Smoked Vegetable Oil (Sunflower/Rapeseed), Kashmiri Chilli Powder, Fenugreek Leaves, Natural Colour: Paprika Extract, Chilli Powder, Ground Bay Leaves, Ground Coriander, Concentrated Lemon Juice, Cracked Black Pepper, Ground Green Cardamom, Roasted Green Cardamom, Ground Cloves, Dried Red Peppers, Roasted Coriander, Roasted Cumin, Ground Black Pepper
Charlie Bingham's butter chicken curry & pilau rice
Cooked rice (water, rice), chicken (19%), tomatoes, cream (milk), onions, butter (milk), milk, rapeseed oil, ginger purée, honey, lemon juice, cornflour, garlic purée, salt, tomato purée, parsley, coriander, ground coriander, red pepper flakes, ground cumin, smoked paprika, yellow mustard seeds, fenugreek, ground cinnamon, ground cardamom, ground turmeric, ground bay leaves, coriander seeds, ground cloves, black pepper, ground dill, ground ginger, colour: paprika extract.
FAQ
Which is healthier: Indian Delhi Butter Chicken or Charlie Bingham's butter chicken curry & pilau rice?
Overall, Charlie Bingham's butter chicken curry & pilau rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Charlie Bingham's butter chicken curry & pilau rice has fewer calories: 165 kcal versus 168 kcal per 100 g.
Which has less sugar?
Charlie Bingham's butter chicken curry & pilau rice has less sugar: 2 g versus 3.2 g per 100 g.