Comparison

Butter beans vs Butter Beans in water

Overall, Butter Beans in water has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientButter beansButter Beans in water
Nutri-Score b a
NOVA group — 1
Calories 109 kcal 102 kcal
Fat 1 g 1.1 g
Saturated fat 0.1 g 0.2 g
Sugars 0 g 1 g
Salt 1 g 0 g
Fiber — 3.7 g
Protein 7 g 6.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Butter beans has no sugar, while Butter Beans in water has 1 g.
  • Butter Beans in water has 97% less salt (0 g vs 1 g).
  • Butter Beans in water has the better Nutri-Score.

Ingredients

Butter beans

Not available.

Butter Beans in water

butter beans, water

FAQ

Which is healthier: Butter beans or Butter Beans in water?

Overall, Butter Beans in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Butter Beans in water has fewer calories: 102 kcal versus 109 kcal per 100 g.

Which has less sugar?

Butter beans has less sugar: 0 g versus 1 g per 100 g.

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