Butter beans vs Butter Beans in Water
Overall, Butter Beans in Water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Butter beans | Butter Beans in Water |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 4 |
| Calories | 109 kcal | 109 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0.1 g |
| Fiber | — | 6.8 g |
| Protein | 7 g | 7.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites, Sodium metabisulphite |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Beans in Water has 50% less fat (0.5 g vs 1 g).
- Butter Beans in Water has 95% less salt (0.1 g vs 1 g).
- Butter Beans in Water has the better Nutri-Score.
- Only Butter Beans in Water lists: Sulphur dioxide and sulphites, Sodium metabisulphite.
Ingredients
Butter beans
Not available.
Butter Beans in Water
Butter Beans 60%, Water, Firming Agent (Calcium Chloride), Antioxidants (Ascorbic Acid, _Sodium Metabisulphite_).
FAQ
Which is healthier: Butter beans or Butter Beans in Water?
Overall, Butter Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter beans has fewer calories: 109 kcal versus 109 kcal per 100 g.
Which has less sugar?
Butter beans has less sugar: 0 g versus 0 g per 100 g.