Comparison

Butter beans vs Butter beans

Overall, Butter beans has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Butter beans	Butter beans
Nutri-Score	b	b
NOVA group	—	4
Calories	109 kcal	109 kcal
Fat	1 g	0.4 g
Saturated fat	0.1 g	0.1 g
Sugars	0 g	0.8 g
Salt	1 g	0 g
Fiber	—	6.2 g
Protein	7 g	7.7 g
Additives	0	2
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Butter beans has 60% less fat (0.4 g vs 1 g).
Butter beans has no sugar, while Butter beans has 0.8 g.
Butter beans has 99% less salt (0 g vs 1 g).

Ingredients

Butter beans

Not available.

Butter beans

butter beans, water, firming agent: calcium chloride; antioxidant: sodium metabisulphite

FAQ

Which is healthier: Butter beans or Butter beans?

Overall, Butter beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Butter beans has fewer calories: 109 kcal versus 109 kcal per 100 g.

Which has less sugar?

Butter beans has less sugar: 0 g versus 0.8 g per 100 g.

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