Burger Maxi Complet vs Panes especiales tomate y orégano
Overall, Burger Maxi Complet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Burger Maxi Complet
Panes especiales tomate y orégano
Nutrition per 100 g
| Nutrient | Burger Maxi Complet | Panes especiales tomate y or... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 249 kcal | 483 kcal |
| Fat | 3.2 g | 23.1 g |
| Saturated fat | 0.5 g | 2.1 g |
| Sugars | 4.7 g | 4.6 g |
| Salt | 1.1 g | 2 g |
| Fiber | 6.4 g | 3.3 g |
| Protein | 12 g | 9.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger Maxi Complet has 48% fewer calories (249 kcal vs 483 kcal).
- Burger Maxi Complet has 86% less fat (3.2 g vs 23.1 g).
- Burger Maxi Complet has 76% less saturated fat (0.5 g vs 2.1 g).
- Burger Maxi Complet has 45% less salt (1.1 g vs 2 g).
- Burger Maxi Complet has 48% more fiber (6.4 g vs 3.3 g).
- Burger Maxi Complet has 20% more protein (12 g vs 9.6 g).
- Burger Maxi Complet has the better Nutri-Score.
- Panes especiales tomate y orégano is less processed (lower NOVA group).
- Only Burger Maxi Complet lists: Sesame seeds.
Ingredients
Burger Maxi Complet
Farine complète de _blé_ 57%, eau, sucre, gluten de _blé_, _graines de sésame_ 2%, levure, huile de colza, alcool 1,2%, sel, farine de _blé_, levain de _blé_ dévitalisé, poudre d'acérola. Peut contenir des traces de lait et d'œuf.
Panes especiales tomate y orégano
Harina de trigo (GLUTEN), aceite de girasol alto oleico, condimento preparado de sales y especias (tomate en polvo deshidratado (5,9%), orégano (0,4%) y sal), levadura, sal, azúcar, harina de malta CEBADA (GLUTEN) y agente de tratamiento de la harina: acido ascórbico.
FAQ
Which is healthier: Burger Maxi Complet or Panes especiales tomate y orégano?
Overall, Burger Maxi Complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger Maxi Complet has fewer calories: 249 kcal versus 483 kcal per 100 g.
Which has less sugar?
Panes especiales tomate y orégano has less sugar: 4.6 g versus 4.7 g per 100 g.