Pain spécial aux 5 céréales et graines 500g vs Burger Maxi Complet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain spécial aux 5 céréales... | Burger Maxi Complet |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 249 kcal |
| Fat | 4.9 g | 3.2 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 2.3 g | 4.7 g |
| Salt | 1 g | 1.1 g |
| Fiber | 6.9 g | 6.4 g |
| Protein | 7.7 g | 12 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger Maxi Complet has 35% less fat (3.2 g vs 4.9 g).
- Burger Maxi Complet has 38% less saturated fat (0.5 g vs 0.8 g).
- Pain spécial aux 5 céréales et graines 500g has 51% less sugar (2.3 g vs 4.7 g).
- Burger Maxi Complet has 36% more protein (12 g vs 7.7 g).
- Pain spécial aux 5 céréales et graines 500g has the better Nutri-Score.
- Only Burger Maxi Complet lists: Sesame seeds.
Ingredients
Pain spécial aux 5 céréales et graines 500g
farine (BLÉ, SEIGLE), eau, LEVAIN (eau, farine de SEIGLE complète, farine de SEIGLE), graines de lin (4,3 %), flocons d'ORGE, graines de tournesol (3,5 %), flocons d'AVOINE, extrait de malt (malt d'ORGE, eau) sel, flocons de SEIGLE, levure, sirop de caramel, sirop de sucre inverti, émulsifiant mono et diglycérides d'acides gras, régulateur d'acidité : acétate de sodium, agent de traitement de la farine : acide ascorbique.
Burger Maxi Complet
Farine complète de _blé_ 57%, eau, sucre, gluten de _blé_, _graines de sésame_ 2%, levure, huile de colza, alcool 1,2%, sel, farine de _blé_, levain de _blé_ dévitalisé, poudre d'acérola. Peut contenir des traces de lait et d'œuf.
FAQ
Which is healthier: Pain spécial aux 5 céréales et graines 500g or Burger Maxi Complet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain spécial aux 5 céréales et graines 500g has fewer calories: 241 kcal versus 249 kcal per 100 g.
Which has less sugar?
Pain spécial aux 5 céréales et graines 500g has less sugar: 2.3 g versus 4.7 g per 100 g.