Bulgursalat Paprika, Apfel & Cranbirries vs Bulgur Salat
Overall, Bulgursalat Paprika, Apfel & Cranbirries has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bulgursalat Paprika, Apfel &... | Bulgur Salat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 165 kcal | 180 kcal |
| Fat | 3.5 g | 7.7 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 7.3 g | 3.1 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 6.5 g | — |
| Protein | 3 g | 3.2 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bulgursalat Paprika, Apfel & Cranbirries has 55% less fat (3.5 g vs 7.7 g).
- Bulgursalat Paprika, Apfel & Cranbirries has 50% less saturated fat (0.3 g vs 0.6 g).
- Bulgur Salat has 58% less sugar (3.1 g vs 7.3 g).
Ingredients
Bulgursalat Paprika, Apfel & Cranbirries
64% Bulgur gegart (Trinkwasser, vorgekoch - ter Weizen), 12 % Paprika, 7% Äpfel, Zucker, 4% Cranberries getrocknet gezuckert (2,4% Cranberries, Zucker, Sonnenblumenöl), Rapsöl, Branntweinessig, Balsamessig (Weißweinessig, Traubenmostkonzentrat), Speisesalz, Kräuter, Gewürze, 0/100g Nährwerte Brennwert 695k)/165kcal Fett
Bulgur Salat
56% _Bulgur_ gegart (50% _Weizen_, Wasser), 9% gegarte Kichererbsen (Kichererbsen, Wasser, Speisesalz, Zucker), Rapsöl, 5,5% Gurken, 5% Karotten, 4,5% Korianderzubereitung (Koriander, Branntweinessig, Rapsöl, Speisesalz, Säuerungsmittel: Citronensäure), Paprikamark, Apfelessig, eingelegte Zwiebeln (Zwiebeln, Branntweinessig, Speisesalz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure), Zucker, Speisesalz, Kräuter, Gewürze, Branntweinessig, Wasser, Zitronensaftkonzentrat, Stärke, Säureregulator: Natriumacetate.
FAQ
Which is healthier: Bulgursalat Paprika, Apfel & Cranbirries or Bulgur Salat?
Overall, Bulgursalat Paprika, Apfel & Cranbirries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bulgursalat Paprika, Apfel & Cranbirries has fewer calories: 165 kcal versus 180 kcal per 100 g.
Which has less sugar?
Bulgur Salat has less sugar: 3.1 g versus 7.3 g per 100 g.