Buckwheat Cakes vs Gallette di grano saraceno
Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Buckwheat Cakes | Gallette di grano saraceno |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 346 kcal | 352 kcal |
| Fat | 0 g | 3.9 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 0 g | 2.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 10 g |
| Protein | 12.5 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buckwheat Cakes has no fat, while Gallette di grano saraceno has 3.9 g.
- Buckwheat Cakes has no saturated fat, while Gallette di grano saraceno has 0.7 g.
- Buckwheat Cakes has no sugar, while Gallette di grano saraceno has 2.8 g.
- Gallette di grano saraceno has 100% more fiber (10 g vs 0 g).
- Gallette di grano saraceno has 11% more protein (14 g vs 12.5 g).
- Only Gallette di grano saraceno lists: Soybeans.
Ingredients
Buckwheat Cakes
buckwheat
Gallette di grano saraceno
100% Grano Saraceno* (*) ingrediente biologico - Allergeni: PUÒ CONTENERE TRACCE DI SOIA
FAQ
Which is healthier: Buckwheat Cakes or Gallette di grano saraceno?
Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buckwheat Cakes has fewer calories: 346 kcal versus 352 kcal per 100 g.
Which has less sugar?
Buckwheat Cakes has less sugar: 0 g versus 2.8 g per 100 g.