Buchweizenflocken vs SanoVita Crispy Buckwheat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Buchweizenflocken | SanoVita Crispy Buckwheat |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | — |
| Calories | 364 kcal | 368 kcal |
| Fat | 2.7 g | 2.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 6.6 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Lupin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buchweizenflocken has 58% less sugar (0.5 g vs 1.2 g).
- SanoVita Crispy Buckwheat has 45% more fiber (6.6 g vs 3.6 g).
- Only Buchweizenflocken lists: Lupin.
Ingredients
Buchweizenflocken
Buchweizenflocken* *aus biologischer Landwirtschaft
SanoVita Crispy Buckwheat
Fulgi de hrișcă
FAQ
Which is healthier: Buchweizenflocken or SanoVita Crispy Buckwheat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buchweizenflocken has fewer calories: 364 kcal versus 368 kcal per 100 g.
Which has less sugar?
Buchweizenflocken has less sugar: 0.5 g versus 1.2 g per 100 g.