Comparison

Buchweizenflocken vs SanoVita Crispy Buckwheat

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientBuchweizenflockenSanoVita Crispy Buckwheat
Nutri-Score — a
NOVA group 1 —
Calories 364 kcal 368 kcal
Fat 2.7 g 2.5 g
Saturated fat 0.5 g 0.5 g
Sugars 0.5 g 1.2 g
Salt 0 g 0 g
Fiber 3.6 g 6.6 g
Protein 12 g 13 g
Additives00
AllergensLupinNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Buchweizenflocken has 58% less sugar (0.5 g vs 1.2 g).
  • SanoVita Crispy Buckwheat has 45% more fiber (6.6 g vs 3.6 g).
  • Only Buchweizenflocken lists: Lupin.

Ingredients

Buchweizenflocken

Buchweizenflocken* *aus biologischer Landwirtschaft

SanoVita Crispy Buckwheat

Fulgi de hrișcă

FAQ

Which is healthier: Buchweizenflocken or SanoVita Crispy Buckwheat?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Buchweizenflocken has fewer calories: 364 kcal versus 368 kcal per 100 g.

Which has less sugar?

Buchweizenflocken has less sugar: 0.5 g versus 1.2 g per 100 g.

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