Bruinbrood vs Jumbo's Confiture Abrikoos Passievrucht 330g
Overall, Bruinbrood has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Bruinbrood
Jumbo's Confiture Abrikoos Passievrucht 330g
Nutrition per 100 g
| Nutrient | Bruinbrood | Jumbo's Confiture Abrikoos P... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 225 kcal |
| Fat | 1.8 g | 0.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.2 g | 49.3 g |
| Salt | 1 g | 0.1 g |
| Fiber | 5.5 g | 1.3 g |
| Protein | 9.4 g | 0.6 g |
| Additives | 1 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jumbo's Confiture Abrikoos Passievrucht 330g has 94% less fat (0.1 g vs 1.8 g).
- Bruinbrood has 98% less sugar (1.2 g vs 49.3 g).
- Jumbo's Confiture Abrikoos Passievrucht 330g has 90% less salt (0.1 g vs 1 g).
- Bruinbrood has 76% more fiber (5.5 g vs 1.3 g).
- Bruinbrood has 94% more protein (9.4 g vs 0.6 g).
- Bruinbrood has the better Nutri-Score.
- Only Bruinbrood lists: Gluten.
Ingredients
Bruinbrood
Water, volkorenTARWEmeel, TARWEbloem, bakkersgist, moutmeel (GERST, TARWE), bakkerszout, TARWEgluten, enzymen (TARWE), meelverbeteraar: E300, raapzaadolie, geïnactiveerd TARWEdesempoeder, emulgator: raapzaadlecithine, E = door de EU goedgekeurde hulpstof.
Jumbo's Confiture Abrikoos Passievrucht 330g
Abrikozen, suiker, glucose-fructosestroop, passievruchtenpuree, geleermiddel: pectinen, zuurteregelaar: citroenzuur
FAQ
Which is healthier: Bruinbrood or Jumbo's Confiture Abrikoos Passievrucht 330g?
Overall, Bruinbrood has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo's Confiture Abrikoos Passievrucht 330g has fewer calories: 225 kcal versus 239 kcal per 100 g.
Which has less sugar?
Bruinbrood has less sugar: 1.2 g versus 49.3 g per 100 g.