Brownies chocolat vs High Protein Granola Chocolate & Peanut
Overall, High Protein Granola Chocolate & Peanut has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Brownies chocolat
High Protein Granola Chocolate & Peanut
Nutrition per 100 g
| Nutrient | Brownies chocolat | High Protein Granola Chocola... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 482 kcal |
| Fat | 24 g | 22.8 g |
| Saturated fat | 5.6 g | 4.2 g |
| Sugars | 33 g | 12.2 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 2.8 g | 7.8 g |
| Protein | 4.9 g | 25.6 g |
| Additives | 6 | 2 |
| Allergens | Eggs, Milk | Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Granola Chocolate & Peanut has 25% less saturated fat (4.2 g vs 5.6 g).
- High Protein Granola Chocolate & Peanut has 63% less sugar (12.2 g vs 33 g).
- Brownies chocolat has 73% less salt (0.2 g vs 0.9 g).
- High Protein Granola Chocolate & Peanut has 64% more fiber (7.8 g vs 2.8 g).
- High Protein Granola Chocolate & Peanut has 81% more protein (25.6 g vs 4.9 g).
- High Protein Granola Chocolate & Peanut has the better Nutri-Score.
- Only Brownies chocolat lists: Eggs, Milk.
- Only High Protein Granola Chocolate & Peanut lists: Gluten, Nuts, Peanuts, Soybeans.
Ingredients
Brownies chocolat
Sucre, OEUFS, huile de colza, chocolat au LAIT 8% [sucre, poudre de LAIT entier, beurre de cacao, pâte de cacao, lactose (LAIT), émulsifiant : lécithines), arôme], pépites de chocolat 8% (pâte de cacao, sucre, beurre de cacao), amidon, farine de riz, humectant : glycérol, poudre de cacao maigre, sirop de glucose, sirop de sucre inverti poudres à lever : diphosphates - carbonates de sodium acidifiant : acide citrique, conservateur : sorbate de potassium, stabilisant : gomme xanthane. Traces éventuelles de fruits à coque.
High Protein Granola Chocolate & Peanut
Wholegrain oat flakes, nuts (peanut pieces, almond pieces, walnut pieces), soya protein flakes (soya protein isolate, rice flour, oat flour, barley flour, brown rice syrup), soya protein crispies (soya protein isolate, rice semolina, soya flour, salt), concentrated apple juice, pumpkin seeds, chocolate chunks (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, natural vanilla flavouring), rapeseed oil, oat bran, black treacle, chicory fibre, desiccated coconut, fructose, natural flavouring.
FAQ
Which is healthier: Brownies chocolat or High Protein Granola Chocolate & Peanut?
Overall, High Protein Granola Chocolate & Peanut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brownies chocolat has fewer calories: 447 kcal versus 482 kcal per 100 g.
Which has less sugar?
High Protein Granola Chocolate & Peanut has less sugar: 12.2 g versus 33 g per 100 g.