Muesli Croustillant vs High Protein Granola Chocolate & Peanut
Overall, Muesli Croustillant has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Muesli Croustillant
High Protein Granola Chocolate & Peanut
Nutrition per 100 g
| Nutrient | Muesli Croustillant | High Protein Granola Chocola... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 429 kcal | 482 kcal |
| Fat | 13 g | 22.8 g |
| Saturated fat | 2.3 g | 4.2 g |
| Sugars | 25 g | 12.2 g |
| Salt | 0 g | 0.9 g |
| Fiber | 6.2 g | 7.8 g |
| Protein | 8.7 g | 25.6 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Nuts | Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Croustillant has 11% fewer calories (429 kcal vs 482 kcal).
- Muesli Croustillant has 43% less fat (13 g vs 22.8 g).
- Muesli Croustillant has 45% less saturated fat (2.3 g vs 4.2 g).
- High Protein Granola Chocolate & Peanut has 51% less sugar (12.2 g vs 25 g).
- Muesli Croustillant has 95% less salt (0 g vs 0.9 g).
- High Protein Granola Chocolate & Peanut has 21% more fiber (7.8 g vs 6.2 g).
- High Protein Granola Chocolate & Peanut has 66% more protein (25.6 g vs 8.7 g).
- Muesli Croustillant is less processed (lower NOVA group).
- Only High Protein Granola Chocolate & Peanut lists: Peanuts, Soybeans.
Ingredients
Muesli Croustillant
Flocons d'AVOINE sans gluten* 48%, sucre de canne*, raisins secs* (raisins* 7,9%, huile de tournesol*), huile de tournesol*, sirop de riz*, riz*, figues hachées séchées* (figues* 3,8%, farine de riz*), AMANDES grillées* 3,6%, tapioca*, canneberges sucrées séchées* (canneberges* 1,8%, sucre de canne*, huile de tournesol*), chips de bananes* (bananes* 2%, huile de coco*, sucre de canne*), abricots hachés séchés* (abricots* 1,9%, farine de riz*), NOISETTES grillées* 1,8%, sel. *biologique. Traces éventuelles d'autres fruits à coque, de soja, de lait, de graines de sésame et d'arachide.
High Protein Granola Chocolate & Peanut
Wholegrain oat flakes, nuts (peanut pieces, almond pieces, walnut pieces), soya protein flakes (soya protein isolate, rice flour, oat flour, barley flour, brown rice syrup), soya protein crispies (soya protein isolate, rice semolina, soya flour, salt), concentrated apple juice, pumpkin seeds, chocolate chunks (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, natural vanilla flavouring), rapeseed oil, oat bran, black treacle, chicory fibre, desiccated coconut, fructose, natural flavouring.
FAQ
Which is healthier: Muesli Croustillant or High Protein Granola Chocolate & Peanut?
Overall, Muesli Croustillant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Croustillant has fewer calories: 429 kcal versus 482 kcal per 100 g.
Which has less sugar?
High Protein Granola Chocolate & Peanut has less sugar: 12.2 g versus 25 g per 100 g.