Muesli Croustillant vs Super Breakfast Mix Panquecas De Aveia
Overall, Super Breakfast Mix Panquecas De Aveia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Muesli Croustillant
Super Breakfast Mix Panquecas De Aveia
Nutrition per 100 g
| Nutrient | Muesli Croustillant | Super Breakfast Mix Panqueca... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 429 kcal | 346 kcal |
| Fat | 13 g | 2.8 g |
| Saturated fat | 2.3 g | 0.5 g |
| Sugars | 25 g | 9.8 g |
| Salt | 0 g | 0.4 g |
| Fiber | 6.2 g | 10 g |
| Protein | 8.7 g | 8.2 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Breakfast Mix Panquecas De Aveia has 19% fewer calories (346 kcal vs 429 kcal).
- Super Breakfast Mix Panquecas De Aveia has 78% less fat (2.8 g vs 13 g).
- Super Breakfast Mix Panquecas De Aveia has 78% less saturated fat (0.5 g vs 2.3 g).
- Super Breakfast Mix Panquecas De Aveia has 61% less sugar (9.8 g vs 25 g).
- Muesli Croustillant has 90% less salt (0 g vs 0.4 g).
- Super Breakfast Mix Panquecas De Aveia has 38% more fiber (10 g vs 6.2 g).
- Super Breakfast Mix Panquecas De Aveia has the better Nutri-Score.
- Muesli Croustillant is less processed (lower NOVA group).
- Only Muesli Croustillant lists: Gluten, Nuts.
Ingredients
Muesli Croustillant
Flocons d'AVOINE sans gluten* 48%, sucre de canne*, raisins secs* (raisins* 7,9%, huile de tournesol*), huile de tournesol*, sirop de riz*, riz*, figues hachées séchées* (figues* 3,8%, farine de riz*), AMANDES grillées* 3,6%, tapioca*, canneberges sucrées séchées* (canneberges* 1,8%, sucre de canne*, huile de tournesol*), chips de bananes* (bananes* 2%, huile de coco*, sucre de canne*), abricots hachés séchés* (abricots* 1,9%, farine de riz*), NOISETTES grillées* 1,8%, sel. *biologique. Traces éventuelles d'autres fruits à coque, de soja, de lait, de graines de sésame et d'arachide.
Super Breakfast Mix Panquecas De Aveia
FARINHA DE AVEIA INTEGRAL (ISENTA DE GLÚTEN)(49,6%), AMIDO DE MILHO, TÂMARA EM PÓ, FARINHA DE ARROZ, FANHA DE TRIGO SARRACENO, FERMENTO EM PÓ [LEVEDANTES (DIFOSFATO DISSÓDICO, HIDROGENOCARBONATO DE SÓDIO) E AMIDO DE MILHO]. PODE CONTER VESTÍGIOS DE AMENDOIMS E SOJA.
FAQ
Which is healthier: Muesli Croustillant or Super Breakfast Mix Panquecas De Aveia?
Overall, Super Breakfast Mix Panquecas De Aveia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Breakfast Mix Panquecas De Aveia has fewer calories: 346 kcal versus 429 kcal per 100 g.
Which has less sugar?
Super Breakfast Mix Panquecas De Aveia has less sugar: 9.8 g versus 25 g per 100 g.