Brownies chocolat vs Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions
Overall, Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Brownies chocolat
Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions
Nutrition per 100 g
| Nutrient | Brownies chocolat | Knorr Riz Risotto aux Asperg... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 108 kcal |
| Fat | 24 g | 0.5 g |
| Saturated fat | 5.6 g | 0.1 g |
| Sugars | 33 g | 0.5 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 2.8 g | 0.7 g |
| Protein | 4.9 g | 2.5 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Milk | Celery, Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions has 76% fewer calories (108 kcal vs 447 kcal).
- Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions has 98% less fat (0.5 g vs 24 g).
- Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions has 98% less saturated fat (0.1 g vs 5.6 g).
- Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions has 98% less sugar (0.5 g vs 33 g).
- Brownies chocolat has 61% less salt (0.2 g vs 0.6 g).
- Brownies chocolat has 75% more fiber (2.8 g vs 0.7 g).
- Brownies chocolat has 49% more protein (4.9 g vs 2.5 g).
- Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions has the better Nutri-Score.
- Only Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions lists: Celery, Gluten, Mustard.
Ingredients
Brownies chocolat
Sucre, OEUFS, huile de colza, chocolat au LAIT 8% [sucre, poudre de LAIT entier, beurre de cacao, pâte de cacao, lactose (LAIT), émulsifiant : lécithines), arôme], pépites de chocolat 8% (pâte de cacao, sucre, beurre de cacao), amidon, farine de riz, humectant : glycérol, poudre de cacao maigre, sirop de glucose, sirop de sucre inverti poudres à lever : diphosphates - carbonates de sodium acidifiant : acide citrique, conservateur : sorbate de potassium, stabilisant : gomme xanthane. Traces éventuelles de fruits à coque.
Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions
Riz étuvé 86%, farine de BLÉ, asperge blanche 2%, sel iodé, extrait de levure, LAIT en poudre écrémé, arômes, sel, sucre, asperge verte 0,3%, ciboulette 0,3%, huile d'olive vierge extra, oignon grillé 0,2%, épinard, curcuma. Peut contenir : SEIGLE, ORGE, AVOINE, ŒUFS, SOJA, CÉLERI, MOUTARDE.
FAQ
Which is healthier: Brownies chocolat or Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions?
Overall, Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions has fewer calories: 108 kcal versus 447 kcal per 100 g.
Which has less sugar?
Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions has less sugar: 0.5 g versus 33 g per 100 g.