Brown Sauce vs Brown sauce
Overall, Brown sauce has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brown Sauce | Brown sauce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 85 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 16.6 g | 13.9 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 0.7 g | 0.8 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brown sauce has 12% fewer calories (85 kcal vs 97 kcal).
- Brown sauce has 16% less sugar (13.9 g vs 16.6 g).
- Brown Sauce has 70% less salt (0.1 g vs 0.5 g).
- Only Brown Sauce lists: Gluten, Mustard.
Ingredients
Brown Sauce
water, barley malt vinegar, sugar, spirit vinegar, modified corn starch, tomato concentrate, date paste, cane molasses, salt, tamarind paste, spice extracts (contain mustard), colour: sulphite ammonia caramel, paprika extract,
Brown sauce
tomato purée, spirit vinegar, cider vinegar, sugar syrup, cane molasses, modified maize starch, sugar, apple purée, date, tamarind concentrate, salt, spices, citric acid, caramelised sugar syrup. suitable for vegetarians
FAQ
Which is healthier: Brown Sauce or Brown sauce?
Overall, Brown sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brown sauce has fewer calories: 85 kcal versus 97 kcal per 100 g.
Which has less sugar?
Brown sauce has less sugar: 13.9 g versus 16.6 g per 100 g.