Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl vs Baby Dinkel Zwieback
Overall, Baby Dinkel Zwieback has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl
Baby Dinkel Zwieback
Nutrition per 100 g
| Nutrient | Brot Chips Linse 41044202406... | Baby Dinkel Zwieback |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 386 kcal | 364 kcal |
| Fat | 10 g | 6.6 g |
| Saturated fat | 1.3 g | 1.1 g |
| Sugars | 3 g | 1.3 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 4.1 g | 9 g |
| Protein | 12 g | 11.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baby Dinkel Zwieback has 34% less fat (6.6 g vs 10 g).
- Baby Dinkel Zwieback has 58% less sugar (1.3 g vs 3 g).
- Baby Dinkel Zwieback has 93% less salt (0.1 g vs 0.8 g).
- Baby Dinkel Zwieback has 54% more fiber (9 g vs 4.1 g).
- Baby Dinkel Zwieback has the better Nutri-Score.
- Only Baby Dinkel Zwieback lists: Lupin.
Ingredients
Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl
WEIZENMEHL* Type 1050 (39 %), WEIZENMEHL* Type 550 (39 %), rotes Linsenmehl** 12 %, natives Olivenöl extra*, Hefe**, Meersalz, Rosmarin**, Thymian** *aus Demeter Bio-Landbau (86 %) **aus biologischer Landwirtschaft. Kann Spuren von Soja, Senf, Sesam und Lupine enthalten.
Baby Dinkel Zwieback
DINKELMEHL*¹ Type 630 (94%), natives Olivenöl extra**, Hefe**, Thiamin (Vitamin B1) *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft ¹Dinkel ist eine Weizenart. Kann Spuren von Soja, Milch, Senf, Sesam und Lupine enthalten.
FAQ
Which is healthier: Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl or Baby Dinkel Zwieback?
Overall, Baby Dinkel Zwieback has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baby Dinkel Zwieback has fewer calories: 364 kcal versus 386 kcal per 100 g.
Which has less sugar?
Baby Dinkel Zwieback has less sugar: 1.3 g versus 3 g per 100 g.