British beef quarter pounders vs 4 Aberdeen Quarter Pounders
Neither product is clearly better overall — it depends on what matters most to you.
British beef quarter pounders
4 Aberdeen Quarter Pounders
Nutrition per 100 g
| Nutrient | British beef quarter pounder... | 4 Aberdeen Quarter Pounders |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 264 kcal | 248 kcal |
| Fat | 16.7 g | 16 g |
| Saturated fat | 6.7 g | 7.7 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0.2 g | 0.9 g |
| Protein | 25.5 g | 25.3 g |
| Additives | 1 | 0 |
| Allergens | Beef | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British beef quarter pounders has 13% less saturated fat (6.7 g vs 7.7 g).
- British beef quarter pounders has 38% less salt (0.6 g vs 0.9 g).
- 4 Aberdeen Quarter Pounders has 75% more fiber (0.9 g vs 0.2 g).
- 4 Aberdeen Quarter Pounders is less processed (lower NOVA group).
Ingredients
British beef quarter pounders
beef (86%), water, dried potato, rice flour, dextrose, salt, cracked black pepper, preservative: sodium metabisulphite,
4 Aberdeen Quarter Pounders
beef (99%), salt, black pepper
FAQ
Which is healthier: British beef quarter pounders or 4 Aberdeen Quarter Pounders?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Aberdeen Quarter Pounders has fewer calories: 248 kcal versus 264 kcal per 100 g.
Which has less sugar?
British beef quarter pounders has less sugar: 0.6 g versus 0.7 g per 100 g.