4 Aberdeen Quarter Pounders vs Burger Big Beef
Overall, Burger Big Beef has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
4 Aberdeen Quarter Pounders
Burger Big Beef
Nutrition per 100 g
| Nutrient | 4 Aberdeen Quarter Pounders | Burger Big Beef |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 248 kcal | 199 kcal |
| Fat | 16 g | 14 g |
| Saturated fat | 7.7 g | 6.2 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 0.9 g | — |
| Protein | 25.3 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Beef | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger Big Beef has 20% fewer calories (199 kcal vs 248 kcal).
- Burger Big Beef has 13% less fat (14 g vs 16 g).
- Burger Big Beef has 20% less saturated fat (6.2 g vs 7.7 g).
- Burger Big Beef has no sugar, while 4 Aberdeen Quarter Pounders has 0.7 g.
- Burger Big Beef has 36% less salt (0.6 g vs 0.9 g).
- 4 Aberdeen Quarter Pounders has 29% more protein (25.3 g vs 18 g).
- Burger Big Beef has the better Nutri-Score.
- Only 4 Aberdeen Quarter Pounders lists: Beef.
Ingredients
4 Aberdeen Quarter Pounders
beef (99%), salt, black pepper
Burger Big Beef
Storfekjøtt (99 %), salt, pepper
FAQ
Which is healthier: 4 Aberdeen Quarter Pounders or Burger Big Beef?
Overall, Burger Big Beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger Big Beef has fewer calories: 199 kcal versus 248 kcal per 100 g.
Which has less sugar?
Burger Big Beef has less sugar: 0 g versus 0.7 g per 100 g.