Comparison

4 Aberdeen Quarter Pounders vs Big Juicy Burger

Overall, Big Juicy Burger has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient4 Aberdeen Quarter PoundersBig Juicy Burger
Nutri-Score d d
NOVA group 3 3
Calories 248 kcal 220 kcal
Fat 16 g 16 g
Saturated fat 7.7 g 7.3 g
Sugars 0.7 g 0 g
Salt 0.9 g 0.9 g
Fiber 0.9 g —
Protein 25.3 g 19 g
Additives00
AllergensBeefNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Big Juicy Burger has 11% fewer calories (220 kcal vs 248 kcal).
  • Big Juicy Burger has no sugar, while 4 Aberdeen Quarter Pounders has 0.7 g.
  • 4 Aberdeen Quarter Pounders has 25% more protein (25.3 g vs 19 g).
  • Only 4 Aberdeen Quarter Pounders lists: Beef.

Ingredients

4 Aberdeen Quarter Pounders

beef (99%), salt, black pepper

Big Juicy Burger

Storfekjøtt (99 %, derav 40 % høyrygg) og salt.

FAQ

Which is healthier: 4 Aberdeen Quarter Pounders or Big Juicy Burger?

Overall, Big Juicy Burger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Big Juicy Burger has fewer calories: 220 kcal versus 248 kcal per 100 g.

Which has less sugar?

Big Juicy Burger has less sugar: 0 g versus 0.7 g per 100 g.

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