Bresaola vs Bresaola di Tacchino
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bresaola | Bresaola di Tacchino |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 189 kcal |
| Fat | 1.8 g | 1.6 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 0.5 g | 2.1 g |
| Salt | 4.1 g | 4.4 g |
| Fiber | 0.5 g | 1.9 g |
| Protein | 36 g | 40 g |
| Additives | 2 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresaola has 15% fewer calories (161 kcal vs 189 kcal).
- Bresaola has 76% less sugar (0.5 g vs 2.1 g).
- Bresaola di Tacchino has 74% more fiber (1.9 g vs 0.5 g).
- Bresaola di Tacchino has 10% more protein (40 g vs 36 g).
- Only Bresaola di Tacchino lists: Milk.
Ingredients
Bresaola
Viande bovine (origine : italie), sel, dextrose, arômes naturels, conservateurs : nitrite de sodium et nitrate de potassium. Traces éventuelles de fruits à coque, lait et oeuf.
Bresaola di Tacchino
Petto di tacchino, LATTE scremato in polvere, sale, proteine del LATTE, fibre vegetali (fibra di bamboo, fibra di patata), saccarosio, vino bianco, antiossidante (ascorbato di sodio), aromi naturali, piante aromatiche, conservanti (nitrato di potassio, nitrito di sodio).
FAQ
Which is healthier: Bresaola or Bresaola di Tacchino?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresaola has fewer calories: 161 kcal versus 189 kcal per 100 g.
Which has less sugar?
Bresaola has less sugar: 0.5 g versus 2.1 g per 100 g.