Bresaola vs Bresaola Tradizionale
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bresaola | Bresaola Tradizionale |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 183 kcal |
| Fat | 1.8 g | 5 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 4.1 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 36 g | 30 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresaola has 12% fewer calories (161 kcal vs 183 kcal).
- Bresaola has 64% less fat (1.8 g vs 5 g).
- Bresaola Tradizionale has 80% less sugar (0.1 g vs 0.5 g).
- Bresaola Tradizionale has no salt, while Bresaola has 4.1 g.
- Bresaola has 100% more fiber (0.5 g vs 0 g).
- Bresaola has 17% more protein (36 g vs 30 g).
- Bresaola Tradizionale has the better Nutri-Score.
Ingredients
Bresaola
Viande bovine (origine : italie), sel, dextrose, arômes naturels, conservateurs : nitrite de sodium et nitrate de potassium. Traces éventuelles de fruits à coque, lait et oeuf.
Bresaola Tradizionale
Viande de bœuf, sel, dextrose, arômes naturels, conservateurs: nitrite de sodium, nitrate de potassium.
FAQ
Which is healthier: Bresaola or Bresaola Tradizionale?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresaola has fewer calories: 161 kcal versus 183 kcal per 100 g.
Which has less sugar?
Bresaola Tradizionale has less sugar: 0.1 g versus 0.5 g per 100 g.