BLACK ANGUS BRESAOLA air dried & salted beef vs Bresaola
Overall, Bresaola has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | BLACK ANGUS BRESAOLA air dri... | Bresaola |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 141 kcal | 161 kcal |
| Fat | 5 g | 1.8 g |
| Saturated fat | 2.2 g | 0.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4 g | 4.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 31 g | 36 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BLACK ANGUS BRESAOLA air dried & salted beef has 12% fewer calories (141 kcal vs 161 kcal).
- Bresaola has 64% less fat (1.8 g vs 5 g).
- Bresaola has 68% less saturated fat (0.7 g vs 2.2 g).
- Bresaola has 100% more fiber (0.5 g vs 0 g).
- Bresaola has 14% more protein (36 g vs 31 g).
Ingredients
BLACK ANGUS BRESAOLA air dried & salted beef
came de vită Black Angus, 4% sare, dextroză, arome naturale, conservanț: nitrit de sodiu, nitrat de potasiu.
Bresaola
Viande bovine (origine : italie), sel, dextrose, arômes naturels, conservateurs : nitrite de sodium et nitrate de potassium. Traces éventuelles de fruits à coque, lait et oeuf.
FAQ
Which is healthier: BLACK ANGUS BRESAOLA air dried & salted beef or Bresaola?
Overall, Bresaola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BLACK ANGUS BRESAOLA air dried & salted beef has fewer calories: 141 kcal versus 161 kcal per 100 g.
Which has less sugar?
BLACK ANGUS BRESAOLA air dried & salted beef has less sugar: 0.5 g versus 0.5 g per 100 g.