Breizh palourdes vs Vongole del pacifico
Overall, Vongole del pacifico has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Breizh palourdes | Vongole del pacifico |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 201 kcal | 75 kcal |
| Fat | 15 g | 1.6 g |
| Saturated fat | 2.2 g | 0.5 g |
| Sugars | 5.8 g | 0.3 g |
| Salt | 1.6 g | 1 g |
| Protein | 6.6 g | 13.8 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vongole del pacifico has 63% fewer calories (75 kcal vs 201 kcal).
- Vongole del pacifico has 89% less fat (1.6 g vs 15 g).
- Vongole del pacifico has 77% less saturated fat (0.5 g vs 2.2 g).
- Vongole del pacifico has 95% less sugar (0.3 g vs 5.8 g).
- Vongole del pacifico has 38% less salt (1 g vs 1.6 g).
- Vongole del pacifico has 52% more protein (13.8 g vs 6.6 g).
- Vongole del pacifico has the better Nutri-Score.
- Only Breizh palourdes lists: Molluscs.
Ingredients
Breizh palourdes
Chairs de palourdes 48% (mollusques), compotée de tomates 33%, [tomate mi-séchée, concentré de tomate, huile de tournesol, ail, origan], huile d'olive, oignon 3%, vinaigre d'alcool, jus de citron concentré, sucre, sel de Millac, algue [wakamé].
Vongole del pacifico
Not available.
FAQ
Which is healthier: Breizh palourdes or Vongole del pacifico?
Overall, Vongole del pacifico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vongole del pacifico has fewer calories: 75 kcal versus 201 kcal per 100 g.
Which has less sugar?
Vongole del pacifico has less sugar: 0.3 g versus 5.8 g per 100 g.