Brandade De Morue Parmentiere Du Sud Est vs La Brandade de morue
Overall, La Brandade de morue has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Brandade De Morue Parmentiere Du Sud Est
La Brandade de morue
Nutrition per 100 g
| Nutrient | Brandade De Morue Parmentier... | La Brandade de morue |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 197 kcal | 148 kcal |
| Fat | 14 g | 8.1 g |
| Saturated fat | 1.7 g | 1.1 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1 g | 0 g |
| Protein | 7.8 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Brandade de morue has 25% fewer calories (148 kcal vs 197 kcal).
- La Brandade de morue has 42% less fat (8.1 g vs 14 g).
- La Brandade de morue has 35% less saturated fat (1.1 g vs 1.7 g).
- La Brandade de morue has 72% less sugar (0.5 g vs 1.8 g).
- Brandade De Morue Parmentiere Du Sud Est has 100% more fiber (1 g vs 0 g).
- Only La Brandade de morue lists: Fish, Milk.
Ingredients
Brandade De Morue Parmentiere Du Sud Est
Not available.
La Brandade de morue
Morue* 38% (Gadus spp.), pommes de terre 36%, huile de tournesol, eau, oignons, farine de pommes de terre, Lait entier en poudre, ail sec 0,3%, sel, persil, poiure, extrait de curcuma. Traces éventuelles de fruits à coque, céréales contenant du gluten, œufs. *Malgré tout le soin apporté à la préparation, la présence exceptionnelle d'arêtes n'est pas exclue.
FAQ
Which is healthier: Brandade De Morue Parmentiere Du Sud Est or La Brandade de morue?
Overall, La Brandade de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Brandade de morue has fewer calories: 148 kcal versus 197 kcal per 100 g.
Which has less sugar?
La Brandade de morue has less sugar: 0.5 g versus 1.8 g per 100 g.