Boulettes veggie façon barbecue vs Knaggies 100% végétal
Overall, Boulettes veggie façon barbecue has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Boulettes veggie façon barbecue
Knaggies 100% végétal
Nutrition per 100 g
| Nutrient | Boulettes veggie façon barbe... | Knaggies 100% végétal |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 159 kcal |
| Fat | 9.1 g | 11 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 5.3 g | 0.5 g |
| Salt | 0.9 g | 2 g |
| Fiber | 4.4 g | 5.2 g |
| Protein | 14 g | 9.4 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knaggies 100% végétal has 27% fewer calories (159 kcal vs 219 kcal).
- Boulettes veggie façon barbecue has 17% less fat (9.1 g vs 11 g).
- Knaggies 100% végétal has 91% less sugar (0.5 g vs 5.3 g).
- Boulettes veggie façon barbecue has 54% less salt (0.9 g vs 2 g).
- Knaggies 100% végétal has 15% more fiber (5.2 g vs 4.4 g).
- Boulettes veggie façon barbecue has 33% more protein (14 g vs 9.4 g).
- Boulettes veggie façon barbecue has the better Nutri-Score.
- Only Boulettes veggie façon barbecue lists: Gluten, Soybeans.
Ingredients
Boulettes veggie façon barbecue
Protéine de soja* cuite 47,4%, poivrons rouges 21,7%, boulgour de blé réhydraté, chapelure" (blé), huiles végétales (tournesol oléique, tournesol"), gluten de blé, sauce soja" (eau, soja", blé, sel de mer), miel, épices* (dont paprika fumé* 1,4%), ail", origan", sel de mer. *Ingrédients issus de l'agriculture biologique. "Soja français sans OGM cultivé dans le Sud-Ouest de la France.
Knaggies 100% végétal
Eau, protéine de pois (10%), huile de tournesol à haute teneur en acide oléique, épaississants (méthylcellulose, carraghénanes, gomme de konjac), fibre végétale, arômes, sel fumé, carotte caramélisée et concentré de carotte, extrait de levure, arôme de fumée, colorant (oxyde de fer).
FAQ
Which is healthier: Boulettes veggie façon barbecue or Knaggies 100% végétal?
Overall, Boulettes veggie façon barbecue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knaggies 100% végétal has fewer calories: 159 kcal versus 219 kcal per 100 g.
Which has less sugar?
Knaggies 100% végétal has less sugar: 0.5 g versus 5.3 g per 100 g.