Boulettes kefta végétales vs Pflanzliche Köttbullar
Overall, Boulettes kefta végétales has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boulettes kefta végétales | Pflanzliche Köttbullar |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 238 kcal |
| Fat | 10 g | 16 g |
| Saturated fat | 0.9 g | 2 g |
| Sugars | 2.2 g | 1 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 4 g | 5 g |
| Protein | 20 g | 14 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes kefta végétales has 38% less fat (10 g vs 16 g).
- Boulettes kefta végétales has 55% less saturated fat (0.9 g vs 2 g).
- Pflanzliche Köttbullar has 55% less sugar (1 g vs 2.2 g).
- Boulettes kefta végétales has 53% less salt (0.9 g vs 1.9 g).
- Pflanzliche Köttbullar has 20% more fiber (5 g vs 4 g).
- Boulettes kefta végétales has 30% more protein (20 g vs 14 g).
- Boulettes kefta végétales has the better Nutri-Score.
- Only Boulettes kefta végétales lists: Gluten, Mustard.
Ingredients
Boulettes kefta végétales
Protéines de pois texturées 47%, protéines de blé texturées (gluten de blé, farine de blé) 10%, farine de blé, farine de pois, épinards, gluten de blé, oignons 3,4%, tomates, double concentré de tomates, ail, tapioca, fibre de pommes de terre, huile de tournesol, menthe 0,7%, cumin 0,6%, coriandre 0,6%, levure, paprika fumé 0,5%, sel, gingembre 0,3%, poivre noir 0,09%, piment fort 0,02%. Huile de friture : huile de tournesol. Allergènes : en gras. Peut contenir à coque, moutarde.
Pflanzliche Köttbullar
Trinkwasser, 15 % Erbsenprotein, Zwiebeln, Rapsöl, Erbsenmehl, Sonnenblumenprotein, Maisgranulat, Verdickungsmittel: Methylcellulose; Kartoffelstärke, Gewürze, Salz, natürliche Aromen, Säureregulatoren: Kaliumlactat, Natriumacetate; Karamellpulver. Kann Spuren von Senf, Soja und Weizen enthalten.
FAQ
Which is healthier: Boulettes kefta végétales or Pflanzliche Köttbullar?
Overall, Boulettes kefta végétales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pflanzliche Köttbullar has fewer calories: 238 kcal versus 241 kcal per 100 g.
Which has less sugar?
Pflanzliche Köttbullar has less sugar: 1 g versus 2.2 g per 100 g.