Boudins noirs Antillais vs Blackpudding
Overall, Boudins noirs Antillais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boudins noirs Antillais | Blackpudding |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 160 kcal | 298 kcal |
| Fat | 9 g | 19.6 g |
| Saturated fat | 3.6 g | 7.8 g |
| Sugars | 3.1 g | 1.1 g |
| Salt | 1.3 g | 1.9 g |
| Fiber | 1.7 g | — |
| Protein | 11 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudins noirs Antillais has 46% fewer calories (160 kcal vs 298 kcal).
- Boudins noirs Antillais has 54% less fat (9 g vs 19.6 g).
- Boudins noirs Antillais has 54% less saturated fat (3.6 g vs 7.8 g).
- Blackpudding has 65% less sugar (1.1 g vs 3.1 g).
- Boudins noirs Antillais has 32% less salt (1.3 g vs 1.9 g).
- Boudins noirs Antillais has the better Nutri-Score.
- Blackpudding is less processed (lower NOVA group).
- Only Boudins noirs Antillais lists: Gluten, Milk.
Ingredients
Boudins noirs Antillais
Sang de porc, _lait_ frais demi-écrémé pasteurisé 27%, oignons, chapelure (farine de _blé_, levure, sel), viande de porc, saindoux, sel, épices dont piment de Cayenne 0,18%, protéines de _lait_, plantes aromatiques, boyau naturel de porc. Porc et lait origine France. Peur contenir des traces d'œuf, de moutarde, de fruits à coque et de mollusques.
Blackpudding
Oatmeal Onions Beef Fat Water Beef Blood Powder (Beef Blood Powder, Salt, Potato Starch) Natural Spices
FAQ
Which is healthier: Boudins noirs Antillais or Blackpudding?
Overall, Boudins noirs Antillais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudins noirs Antillais has fewer calories: 160 kcal versus 298 kcal per 100 g.
Which has less sugar?
Blackpudding has less sugar: 1.1 g versus 3.1 g per 100 g.