Boudins blancs aux morilles vs Quiche lorraine surgelée 400g
Overall, Quiche lorraine surgelée 400g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Boudins blancs aux morilles
Quiche lorraine surgelée 400g
Nutrition per 100 g
| Nutrient | Boudins blancs aux morilles | Quiche lorraine surgelée 400... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 259 kcal | 236 kcal |
| Fat | 23 g | 11 g |
| Saturated fat | 9.4 g | 4.6 g |
| Sugars | 1.5 g | 3.6 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 0.5 g | 0.7 g |
| Protein | 9 g | 9.6 g |
| Additives | 1 | 0 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quiche lorraine surgelée 400g has 52% less fat (11 g vs 23 g).
- Quiche lorraine surgelée 400g has 51% less saturated fat (4.6 g vs 9.4 g).
- Boudins blancs aux morilles has 58% less sugar (1.5 g vs 3.6 g).
- Quiche lorraine surgelée 400g has 51% less salt (0.7 g vs 1.5 g).
- Quiche lorraine surgelée 400g has the better Nutri-Score.
- Only Quiche lorraine surgelée 400g lists: Eggs, Gluten.
Ingredients
Boudins blancs aux morilles
27% viande de porc, 21,4 % _lait_ frais demi-écrémé pasteurisé, gras de porc, 14% viande de dinde, eau, 3% morilles réhydratées, amidon de maïs, apéritif à base de vin, sel, arômes, amidon modifié de pomme de terre, protéines de _lait_, poivre, plantes aromatiques, boyau naturel de porc. Traces éventuelles de céréales contenant du gluten, d'oeufs, de moutarde, de fruits à coque et de moutarde.
Quiche lorraine surgelée 400g
Eau, farine de blé 21,9%, lardons cuits fumés 18% [poitrine de porc (origine France), eau, sirop de glucose, sel, arômes naturels, légumes déshydratés en poudre (blette, carotte), ferments], œufs 13,3%, emmental** 4,5%, crème fraîche** 4,4%, huile de colza, lactose** et protéines de lait, farine de riz, lait écrémé en poudre, amidon de mais, sel, muscade, poivre.** dont lait
FAQ
Which is healthier: Boudins blancs aux morilles or Quiche lorraine surgelée 400g?
Overall, Quiche lorraine surgelée 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quiche lorraine surgelée 400g has fewer calories: 236 kcal versus 259 kcal per 100 g.
Which has less sugar?
Boudins blancs aux morilles has less sugar: 1.5 g versus 3.6 g per 100 g.