Boudin Blanc au lait frais de Normandie vs Quiche lorraine surgelée 400g
Overall, Quiche lorraine surgelée 400g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Boudin Blanc au lait frais de Normandie
Quiche lorraine surgelée 400g
Nutrition per 100 g
| Nutrient | Boudin Blanc au lait frais d... | Quiche lorraine surgelée 400... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 213 kcal | 236 kcal |
| Fat | 16.6 g | 11 g |
| Saturated fat | 6.1 g | 4.6 g |
| Sugars | 1.5 g | 3.6 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 0 g | 0.7 g |
| Protein | 9 g | 9.6 g |
| Additives | 1 | 0 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quiche lorraine surgelée 400g has 34% less fat (11 g vs 16.6 g).
- Quiche lorraine surgelée 400g has 25% less saturated fat (4.6 g vs 6.1 g).
- Boudin Blanc au lait frais de Normandie has 58% less sugar (1.5 g vs 3.6 g).
- Quiche lorraine surgelée 400g has 51% less salt (0.7 g vs 1.5 g).
- Quiche lorraine surgelée 400g has 100% more fiber (0.7 g vs 0 g).
- Quiche lorraine surgelée 400g has the better Nutri-Score.
- Only Quiche lorraine surgelée 400g lists: Eggs, Gluten.
Ingredients
Boudin Blanc au lait frais de Normandie
Viande de porc 29% , lait frais demi-écrémé pasteurisé, eau, gras de porc. viande de dinde 15%, amidon de maïs, apéritif à base de vin, sel, arôme, amidon transformé de pomme de terre, protéines de lait, poivre, plantes aromatiques, boyau naturel de porc
Quiche lorraine surgelée 400g
Eau, farine de blé 21,9%, lardons cuits fumés 18% [poitrine de porc (origine France), eau, sirop de glucose, sel, arômes naturels, légumes déshydratés en poudre (blette, carotte), ferments], œufs 13,3%, emmental** 4,5%, crème fraîche** 4,4%, huile de colza, lactose** et protéines de lait, farine de riz, lait écrémé en poudre, amidon de mais, sel, muscade, poivre.** dont lait
FAQ
Which is healthier: Boudin Blanc au lait frais de Normandie or Quiche lorraine surgelée 400g?
Overall, Quiche lorraine surgelée 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin Blanc au lait frais de Normandie has fewer calories: 213 kcal versus 236 kcal per 100 g.
Which has less sugar?
Boudin Blanc au lait frais de Normandie has less sugar: 1.5 g versus 3.6 g per 100 g.