Boudin blanc Nature au lait frais vs Tarte aux Fromages surgelée 400g
Overall, Tarte aux Fromages surgelée 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Boudin blanc Nature au lait frais
Tarte aux Fromages surgelée 400g
Nutrition per 100 g
| Nutrient | Boudin blanc Nature au lait... | Tarte aux Fromages surgelée... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 282 kcal | 234 kcal |
| Fat | 25 g | 13 g |
| Saturated fat | 9.2 g | 6.5 g |
| Sugars | 1.5 g | 2.7 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1 g | 1.5 g |
| Protein | 10 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux Fromages surgelée 400g has 17% fewer calories (234 kcal vs 282 kcal).
- Tarte aux Fromages surgelée 400g has 48% less fat (13 g vs 25 g).
- Tarte aux Fromages surgelée 400g has 29% less saturated fat (6.5 g vs 9.2 g).
- Boudin blanc Nature au lait frais has 44% less sugar (1.5 g vs 2.7 g).
- Tarte aux Fromages surgelée 400g has 33% more fiber (1.5 g vs 1 g).
- Only Tarte aux Fromages surgelée 400g lists: Eggs, Gluten.
Ingredients
Boudin blanc Nature au lait frais
Viande de porc 29 %, _lait_ frais demi-écrémé pasteurisé 19,7%, eau, gras de porc, viande de dinde 15%, amidon de maïs, apéritif à base de vin, sel, arômes, amidon modifié de pomme de terre, protéines de _lait_, épice, plantes aromatiques, boyau naturel de porc.
Tarte aux Fromages surgelée 400g
Eau, farine de blé 22,7%, emmental** 13,2%, œufs 12,2%, crème fraîche** 3,9%, fromage ** blanc 3,9% (lait écrémé pasteurisé, crème** pasteurisée, ferments lactiques**, enzyme coagulante), huile végétale de colza, Comté AOP** 2,6%, Edam** 2,6% (lait de vache pasteurisé, sel, ferments lactiques**, enzyme coagulante), lactose** et protéines de lait, farine de riz, lait écrémé en poudre, amidon de maïs, sel, poivre** dont lait
FAQ
Which is healthier: Boudin blanc Nature au lait frais or Tarte aux Fromages surgelée 400g?
Overall, Tarte aux Fromages surgelée 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux Fromages surgelée 400g has fewer calories: 234 kcal versus 282 kcal per 100 g.
Which has less sugar?
Boudin blanc Nature au lait frais has less sugar: 1.5 g versus 2.7 g per 100 g.