Boudin à l'ancienne aux oignons frais vs 2 Boudins noirs aux oignons
Overall, Boudin à l'ancienne aux oignons frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Boudin à l'ancienne aux oignons frais
2 Boudins noirs aux oignons
Nutrition per 100 g
| Nutrient | Boudin à l'ancienne aux oign... | 2 Boudins noirs aux oignons |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 231 kcal | 306 kcal |
| Fat | 19 g | 28 g |
| Saturated fat | 7.4 g | 11 g |
| Sugars | 3 g | 2 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 0 g | 1.8 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin à l'ancienne aux oignons frais has 25% fewer calories (231 kcal vs 306 kcal).
- Boudin à l'ancienne aux oignons frais has 32% less fat (19 g vs 28 g).
- Boudin à l'ancienne aux oignons frais has 33% less saturated fat (7.4 g vs 11 g).
- 2 Boudins noirs aux oignons has 33% less sugar (2 g vs 3 g).
- 2 Boudins noirs aux oignons has 100% more fiber (1.8 g vs 0 g).
- Boudin à l'ancienne aux oignons frais has the better Nutri-Score.
Ingredients
Boudin à l'ancienne aux oignons frais
Sang de porc, oignons 37%, gras de porc, couenne de porc sel, sucre, épices, plantes aromatiques, boyau naturel de porc
2 Boudins noirs aux oignons
Sang de porc (origine : France*), gras de porc (origine : France*), oignon cuit 29,1% (oignon 28,3%, oignon déshydraté), couenne cuite (origine : France*), sel, épices et plantes aromatiques, boyau naturel de porc. *Issu d'animaux nés, élevés, abattus et transformés en France
FAQ
Which is healthier: Boudin à l'ancienne aux oignons frais or 2 Boudins noirs aux oignons?
Overall, Boudin à l'ancienne aux oignons frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin à l'ancienne aux oignons frais has fewer calories: 231 kcal versus 306 kcal per 100 g.
Which has less sugar?
2 Boudins noirs aux oignons has less sugar: 2 g versus 3 g per 100 g.