Comparison

Borlotti Beans in water vs Fagioli borlotti cotta al vapore

Overall, Borlotti Beans in water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientBorlotti Beans in waterFagioli borlotti cotta al va...
Nutri-Score a b
NOVA group 4 —
Calories 101 kcal 76 kcal
Fat 0.6 g 0.4 g
Saturated fat 0.1 g 0.1 g
Sugars 0.4 g 0.9 g
Salt 0.1 g 1 g
Fiber 6.9 g —
Protein 9 g 7.9 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fagioli borlotti cotta al vapore has 25% fewer calories (76 kcal vs 101 kcal).
  • Borlotti Beans in water has 56% less sugar (0.4 g vs 0.9 g).
  • Borlotti Beans in water has 90% less salt (0.1 g vs 1 g).
  • Borlotti Beans in water has 12% more protein (9 g vs 7.9 g).
  • Borlotti Beans in water has the better Nutri-Score.

Ingredients

Borlotti Beans in water

Borlotti Beans, Water, Firming Agent (Calcium Chloride).

Fagioli borlotti cotta al vapore

Not available.

FAQ

Which is healthier: Borlotti Beans in water or Fagioli borlotti cotta al vapore?

Overall, Borlotti Beans in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fagioli borlotti cotta al vapore has fewer calories: 76 kcal versus 101 kcal per 100 g.

Which has less sugar?

Borlotti Beans in water has less sugar: 0.4 g versus 0.9 g per 100 g.

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