Borlotti beans vs Bio Borlotti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Borlotti beans | Bio Borlotti |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 3 |
| Calories | 97 kcal | 97 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | — | 1.1 g |
| Fiber | 9.3 g | 5.8 g |
| Protein | 6.4 g | 7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Borlotti beans has 38% more fiber (9.3 g vs 5.8 g).
- Bio Borlotti is less processed (lower NOVA group).
Ingredients
Borlotti beans
borlotti beans, water, firming agent (calcium chloride)
Bio Borlotti
Organic borlotti beans, water, salt.
FAQ
Which is healthier: Borlotti beans or Bio Borlotti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Borlotti beans has fewer calories: 97 kcal versus 97 kcal per 100 g.
Which has less sugar?
Borlotti beans has less sugar: 0.5 g versus 0.6 g per 100 g.