Bonduelle Červená fazula a kukuri vs Black Beans in Salted Water
Overall, Black Beans in Salted Water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Bonduelle Červená fazula a kukuri
Black Beans in Salted Water
Nutrition per 100 g
| Nutrient | Bonduelle Červená fazula a k... | Black Beans in Salted Water |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 81 kcal | 98 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.7 g | 0.5 g |
| Salt | 1 g | 0.5 g |
| Fiber | 4.5 g | 11 g |
| Protein | 4.8 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bonduelle Červená fazula a kukuri has 17% fewer calories (81 kcal vs 98 kcal).
- Black Beans in Salted Water has 91% less sugar (0.5 g vs 5.7 g).
- Black Beans in Salted Water has 48% less salt (0.5 g vs 1 g).
- Black Beans in Salted Water has 59% more fiber (11 g vs 4.5 g).
- Black Beans in Salted Water has 45% more protein (8.7 g vs 4.8 g).
Ingredients
Bonduelle Červená fazula a kukuri
Water, soaked dried kidney beans 28%, sweet corn in kernels 14%, tomato paste 6%, sugar, sunflower oil, salt, dehydrated onions, modified corn starch, garlic, spices 0.3%, herbs.
Black Beans in Salted Water
ibre, he perfect range for your kitchen to prepare and make a whole host of exciting world food dishes. For more information and exciting recipe ideas, visit www.gracefoods.co.uk angte DAF *Drained Weight/ Poids Égoutté/ NUTRITIONAL INFORMATION ENERGY FAT OF WHICH SATURATES CARBOHYDRATE OF WHICH SUGARS FIBRE PROTEIN SALT Abtropfgewicht/ Uitlekgewicht: 220g INFORMATIONS NUTRITIONNELLES DONT ACIDES GRAS SATURÉS GLUCIDES 400ge Packed in Italy for: / Emballé en Italie VALEURS ÉNERGÉTIQUES BRENNWERT MATIÈRES GRASSES DONT SUCRES FIBRE PROTEINES SEL pour:/Verpackt in Italien für:/ Verpakt in Italië FETT DAVON GESATTIGTE FETTSÄUREN KOHLENHYDRATE DAVON ZUCKER FASER EIWEIB SALZ voor: ITY SINCE 1922 Grace NÄHRWERTANGBEN VOEDINGSWAARDE PER / PAR / PRO/ PER 100g DRAINED* 409kJ/
FAQ
Which is healthier: Bonduelle Červená fazula a kukuri or Black Beans in Salted Water?
Overall, Black Beans in Salted Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bonduelle Červená fazula a kukuri has fewer calories: 81 kcal versus 98 kcal per 100 g.
Which has less sugar?
Black Beans in Salted Water has less sugar: 0.5 g versus 5.7 g per 100 g.