Bohnen-Käferbohnen vs Chili Bohnen
Overall, Chili Bohnen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bohnen-Käferbohnen | Chili Bohnen |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 80 kcal | 72 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.1 g | 3.1 g |
| Salt | 1 g | 0.9 g |
| Protein | 4.2 g | 4.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili Bohnen has 10% fewer calories (72 kcal vs 80 kcal).
- Chili Bohnen has 24% less sugar (3.1 g vs 4.1 g).
- Chili Bohnen has the better Nutri-Score.
- Bohnen-Käferbohnen is less processed (lower NOVA group).
Ingredients
Bohnen-Käferbohnen
Käferbohnen, Wasser, Zucker, Salz, Weingeistessig, Säuerungsmittel: Citronensäure.
Chili Bohnen
Borlottibohnen 60 %, Wasser, Tomatensaft 5 %, Zucker, modifizierte Stärke, Salz, scharfes Paprikapulver 0.6%, Chilipulver 0,4%, Antioxidationsmittel (Ascorbinsäure).
FAQ
Which is healthier: Bohnen-Käferbohnen or Chili Bohnen?
Overall, Chili Bohnen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili Bohnen has fewer calories: 72 kcal versus 80 kcal per 100 g.
Which has less sugar?
Chili Bohnen has less sugar: 3.1 g versus 4.1 g per 100 g.