Comparison
Blüten Honig vs Waldhonig
Overall, Waldhonig has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blüten Honig | Waldhonig |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 2 | 2 |
| Calories | 379 kcal | 306 kcal |
| Fat | 23 g | 0.1 g |
| Saturated fat | 12 g | 0 g |
| Sugars | 2.2 g | 69.8 g |
| Salt | 1 g | — |
| Fiber | 3.8 g | — |
| Protein | 4.6 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Waldhonig has 19% fewer calories (306 kcal vs 379 kcal).
- Waldhonig has 100% less fat (0.1 g vs 23 g).
- Waldhonig has no saturated fat, while Blüten Honig has 12 g.
- Blüten Honig has 97% less sugar (2.2 g vs 69.8 g).
- Blüten Honig has 91% more protein (4.6 g vs 0.4 g).
- Only Blüten Honig lists: Gluten.
Ingredients
Blüten Honig
wheat flour, water, palm fat, rapeseed oil, alcohol vinegar, salt, yeast disabled, traces possible has milk,
Waldhonig
Energie Fett. Fettsäuren
FAQ
Which is healthier: Blüten Honig or Waldhonig?
Overall, Waldhonig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Waldhonig has fewer calories: 306 kcal versus 379 kcal per 100 g.
Which has less sugar?
Blüten Honig has less sugar: 2.2 g versus 69.8 g per 100 g.