Waldhonig vs Haselnusscreme
Overall, Waldhonig has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Waldhonig | Haselnusscreme |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 2 | 4 |
| Calories | 306 kcal | 555 kcal |
| Fat | 0.1 g | 34 g |
| Saturated fat | 0 g | 4.6 g |
| Sugars | 69.8 g | 57 g |
| Salt | — | 0.2 g |
| Fiber | — | 2.1 g |
| Protein | 0.4 g | 3.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | Gluten, Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Waldhonig has 45% fewer calories (306 kcal vs 555 kcal).
- Waldhonig has 100% less fat (0.1 g vs 34 g).
- Waldhonig has no saturated fat, while Haselnusscreme has 4.6 g.
- Haselnusscreme has 18% less sugar (57 g vs 69.8 g).
- Haselnusscreme has 89% more protein (3.8 g vs 0.4 g).
- Waldhonig is less processed (lower NOVA group).
- Only Haselnusscreme lists: Gluten, Milk, Nuts, Peanuts.
Ingredients
Waldhonig
Energie Fett. Fettsäuren
Haselnusscreme
Zucker, Rapsöl (25%), Süssmolkenpulver (aus _Milch_), _Haselnussmasse_ (5%), fettarmes Kakaopulver, _Magermilchpulver_, Kakaobutter, Sonnenblumenöl, Emulgator (Lecithine), Speisesalz, Aromen, _Nüsse_, _Weizen_, _Erdnuss_
FAQ
Which is healthier: Waldhonig or Haselnusscreme?
Overall, Waldhonig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Waldhonig has fewer calories: 306 kcal versus 555 kcal per 100 g.
Which has less sugar?
Haselnusscreme has less sugar: 57 g versus 69.8 g per 100 g.