Waldhonig vs Biscoff Creme-Creamy
Overall, Waldhonig has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Waldhonig | Biscoff Creme-Creamy |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 2 | 3 |
| Calories | 306 kcal | 584 kcal |
| Fat | 0.1 g | 38.1 g |
| Saturated fat | 0 g | 7.6 g |
| Sugars | 69.8 g | 36.8 g |
| Salt | — | 0.5 g |
| Fiber | — | 0.8 g |
| Protein | 0.4 g | 2.9 g |
| Additives | 1 | 3 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Waldhonig has 48% fewer calories (306 kcal vs 584 kcal).
- Waldhonig has 100% less fat (0.1 g vs 38.1 g).
- Waldhonig has no saturated fat, while Biscoff Creme-Creamy has 7.6 g.
- Biscoff Creme-Creamy has 47% less sugar (36.8 g vs 69.8 g).
- Biscoff Creme-Creamy has 86% more protein (2.9 g vs 0.4 g).
- Waldhonig is less processed (lower NOVA group).
- Only Biscoff Creme-Creamy lists: Gluten, Soybeans.
Ingredients
Waldhonig
Energie Fett. Fettsäuren
Biscoff Creme-Creamy
Karamellgebäck 58% (Weizenmehl, Zucker, pflanzliche Öle (Palmöl*, Rapsöl), Kandissirup, Backtriebmittel (Natriumhydrogencarbonat), Sojamehl, Salz, Zimt), Rapsöl, Zucker, Emulgator (Sojalecithin), Säuerungsmittel (Zitronensäure). *zertifiziertes Palmöl aus nachhaltigem Anbau.
FAQ
Which is healthier: Waldhonig or Biscoff Creme-Creamy?
Overall, Waldhonig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Waldhonig has fewer calories: 306 kcal versus 584 kcal per 100 g.
Which has less sugar?
Biscoff Creme-Creamy has less sugar: 36.8 g versus 69.8 g per 100 g.