Comparison
Waldhonig vs Dattel Haselnuss Creme
Overall, Waldhonig has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Waldhonig | Dattel Haselnuss Creme |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 2 | 3 |
| Calories | 306 kcal | 457 kcal |
| Fat | 0.1 g | 27 g |
| Saturated fat | 0 g | 2 g |
| Sugars | 69.8 g | 40 g |
| Salt | — | 0 g |
| Fiber | — | 3.9 g |
| Protein | 0.4 g | 7 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Waldhonig has 33% fewer calories (306 kcal vs 457 kcal).
- Waldhonig has 100% less fat (0.1 g vs 27 g).
- Waldhonig has no saturated fat, while Dattel Haselnuss Creme has 2 g.
- Dattel Haselnuss Creme has 43% less sugar (40 g vs 69.8 g).
- Dattel Haselnuss Creme has 94% more protein (7 g vs 0.4 g).
- Waldhonig is less processed (lower NOVA group).
- Only Dattel Haselnuss Creme lists: Nuts.
Ingredients
Waldhonig
Energie Fett. Fettsäuren
Dattel Haselnuss Creme
56 % Dattelsirup, 44% Haselnussmus*, Bourbon Vanille*, Meersalz
FAQ
Which is healthier: Waldhonig or Dattel Haselnuss Creme?
Overall, Waldhonig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Waldhonig has fewer calories: 306 kcal versus 457 kcal per 100 g.
Which has less sugar?
Dattel Haselnuss Creme has less sugar: 40 g versus 69.8 g per 100 g.