Blüten Honig vs Dattel Haselnuss Creme
Overall, Blüten Honig has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Blüten Honig | Dattel Haselnuss Creme |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 2 | 3 |
| Calories | 379 kcal | 457 kcal |
| Fat | 23 g | 27 g |
| Saturated fat | 12 g | 2 g |
| Sugars | 2.2 g | 40 g |
| Salt | 1 g | 0 g |
| Fiber | 3.8 g | 3.9 g |
| Protein | 4.6 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blüten Honig has 17% fewer calories (379 kcal vs 457 kcal).
- Blüten Honig has 15% less fat (23 g vs 27 g).
- Dattel Haselnuss Creme has 83% less saturated fat (2 g vs 12 g).
- Blüten Honig has 95% less sugar (2.2 g vs 40 g).
- Dattel Haselnuss Creme has 98% less salt (0 g vs 1 g).
- Dattel Haselnuss Creme has 34% more protein (7 g vs 4.6 g).
- Blüten Honig is less processed (lower NOVA group).
- Only Blüten Honig lists: Gluten.
- Only Dattel Haselnuss Creme lists: Nuts.
Ingredients
Blüten Honig
wheat flour, water, palm fat, rapeseed oil, alcohol vinegar, salt, yeast disabled, traces possible has milk,
Dattel Haselnuss Creme
56 % Dattelsirup, 44% Haselnussmus*, Bourbon Vanille*, Meersalz
FAQ
Which is healthier: Blüten Honig or Dattel Haselnuss Creme?
Overall, Blüten Honig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blüten Honig has fewer calories: 379 kcal versus 457 kcal per 100 g.
Which has less sugar?
Blüten Honig has less sugar: 2.2 g versus 40 g per 100 g.