Blüten Honig vs Haselnusscreme
Overall, Blüten Honig has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blüten Honig | Haselnusscreme |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | 4 |
| Calories | 379 kcal | 555 kcal |
| Fat | 23 g | 34 g |
| Saturated fat | 12 g | 4.6 g |
| Sugars | 2.2 g | 57 g |
| Salt | 1 g | 0.2 g |
| Fiber | 3.8 g | 2.1 g |
| Protein | 4.6 g | 3.8 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blüten Honig has 32% fewer calories (379 kcal vs 555 kcal).
- Blüten Honig has 32% less fat (23 g vs 34 g).
- Haselnusscreme has 62% less saturated fat (4.6 g vs 12 g).
- Blüten Honig has 96% less sugar (2.2 g vs 57 g).
- Haselnusscreme has 81% less salt (0.2 g vs 1 g).
- Blüten Honig has 45% more fiber (3.8 g vs 2.1 g).
- Blüten Honig has 17% more protein (4.6 g vs 3.8 g).
- Blüten Honig has the better Nutri-Score.
- Blüten Honig is less processed (lower NOVA group).
- Only Haselnusscreme lists: Milk, Nuts, Peanuts.
Ingredients
Blüten Honig
wheat flour, water, palm fat, rapeseed oil, alcohol vinegar, salt, yeast disabled, traces possible has milk,
Haselnusscreme
Zucker, Rapsöl (25%), Süssmolkenpulver (aus _Milch_), _Haselnussmasse_ (5%), fettarmes Kakaopulver, _Magermilchpulver_, Kakaobutter, Sonnenblumenöl, Emulgator (Lecithine), Speisesalz, Aromen, _Nüsse_, _Weizen_, _Erdnuss_
FAQ
Which is healthier: Blüten Honig or Haselnusscreme?
Overall, Blüten Honig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blüten Honig has fewer calories: 379 kcal versus 555 kcal per 100 g.
Which has less sugar?
Blüten Honig has less sugar: 2.2 g versus 57 g per 100 g.