EnerBio Mandel Creme 4305615998732 Bio Mandel Creme vs Haselnusscreme
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | EnerBio Mandel Creme 4305615... | Haselnusscreme |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 621 kcal | 555 kcal |
| Fat | 49 g | 34 g |
| Saturated fat | 12 g | 4.6 g |
| Sugars | 31 g | 57 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 2 g | 2.1 g |
| Protein | 13 g | 3.8 g |
| Additives | 0 | 1 |
| Allergens | Milk, Nuts, Sesame seeds | Gluten, Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haselnusscreme has 11% fewer calories (555 kcal vs 621 kcal).
- Haselnusscreme has 31% less fat (34 g vs 49 g).
- Haselnusscreme has 62% less saturated fat (4.6 g vs 12 g).
- EnerBio Mandel Creme 4305615998732 Bio Mandel Creme has 46% less sugar (31 g vs 57 g).
- EnerBio Mandel Creme 4305615998732 Bio Mandel Creme has 71% more protein (13 g vs 3.8 g).
- EnerBio Mandel Creme 4305615998732 Bio Mandel Creme is less processed (lower NOVA group).
- Only EnerBio Mandel Creme 4305615998732 Bio Mandel Creme lists: Sesame seeds.
- Only Haselnusscreme lists: Gluten, Peanuts.
Ingredients
EnerBio Mandel Creme 4305615998732 Bio Mandel Creme
Magermilchpulver*, 22 % Mandeln*, Palmöl*, Rohrzucker, Sonnenblumenöl*, Bourbon Vanille*, Zimt*. *aus kontrolliert biologischem Anbau Kopp Spuren von anderen Schalenfrüchten Lupine. Sesam und
Haselnusscreme
Zucker, Rapsöl (25%), Süssmolkenpulver (aus _Milch_), _Haselnussmasse_ (5%), fettarmes Kakaopulver, _Magermilchpulver_, Kakaobutter, Sonnenblumenöl, Emulgator (Lecithine), Speisesalz, Aromen, _Nüsse_, _Weizen_, _Erdnuss_
FAQ
Which is healthier: EnerBio Mandel Creme 4305615998732 Bio Mandel Creme or Haselnusscreme?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haselnusscreme has fewer calories: 555 kcal versus 621 kcal per 100 g.
Which has less sugar?
EnerBio Mandel Creme 4305615998732 Bio Mandel Creme has less sugar: 31 g versus 57 g per 100 g.