Blüten Honig vs Garden Strawberry
Overall, Garden Strawberry has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Blüten Honig | Garden Strawberry |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 2 | 4 |
| Calories | 379 kcal | 158 kcal |
| Fat | 23 g | 0 g |
| Saturated fat | 12 g | 0 g |
| Sugars | 2.2 g | 37 g |
| Salt | 1 g | 0 g |
| Fiber | 3.8 g | 2.7 g |
| Protein | 4.6 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garden Strawberry has 58% fewer calories (158 kcal vs 379 kcal).
- Garden Strawberry has no fat, while Blüten Honig has 23 g.
- Garden Strawberry has no saturated fat, while Blüten Honig has 12 g.
- Blüten Honig has 94% less sugar (2.2 g vs 37 g).
- Garden Strawberry has 97% less salt (0 g vs 1 g).
- Blüten Honig has 30% more fiber (3.8 g vs 2.7 g).
- Blüten Honig has 87% more protein (4.6 g vs 0.6 g).
- Garden Strawberry has the better Nutri-Score.
- Blüten Honig is less processed (lower NOVA group).
- Only Blüten Honig lists: Gluten.
Ingredients
Blüten Honig
wheat flour, water, palm fat, rapeseed oil, alcohol vinegar, salt, yeast disabled, traces possible has milk,
Garden Strawberry
Strawberries (70%), Sugar, Concentrated Lemon Juice, Gelling Agent: Pectin.
FAQ
Which is healthier: Blüten Honig or Garden Strawberry?
Overall, Garden Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garden Strawberry has fewer calories: 158 kcal versus 379 kcal per 100 g.
Which has less sugar?
Blüten Honig has less sugar: 2.2 g versus 37 g per 100 g.