Blüten Honig vs Glück aus Mandeln
Overall, Blüten Honig has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Blüten Honig | Glück aus Mandeln |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | 3 |
| Calories | 379 kcal | 552 kcal |
| Fat | 23 g | 36 g |
| Saturated fat | 12 g | 5.5 g |
| Sugars | 2.2 g | 43 g |
| Salt | 1 g | 0.1 g |
| Fiber | 3.8 g | — |
| Protein | 4.6 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blüten Honig has 31% fewer calories (379 kcal vs 552 kcal).
- Blüten Honig has 36% less fat (23 g vs 36 g).
- Glück aus Mandeln has 54% less saturated fat (5.5 g vs 12 g).
- Blüten Honig has 95% less sugar (2.2 g vs 43 g).
- Glück aus Mandeln has 90% less salt (0.1 g vs 1 g).
- Glück aus Mandeln has 62% more protein (12 g vs 4.6 g).
- Blüten Honig has the better Nutri-Score.
- Blüten Honig is less processed (lower NOVA group).
- Only Blüten Honig lists: Gluten.
- Only Glück aus Mandeln lists: Milk, Nuts, Soybeans.
Ingredients
Blüten Honig
wheat flour, water, palm fat, rapeseed oil, alcohol vinegar, salt, yeast disabled, traces possible has milk,
Glück aus Mandeln
40% Mandeln, Zucker, Magermilchpulver, pflanzliche Öle (Raps, Sojalecithine,<2% gemahlene Tonkabohne. 4 0546000305 Sonnenblume), Kakaobutter, Emulgator: Kann Spuren von Haselnüssen enthalten.
FAQ
Which is healthier: Blüten Honig or Glück aus Mandeln?
Overall, Blüten Honig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blüten Honig has fewer calories: 379 kcal versus 552 kcal per 100 g.
Which has less sugar?
Blüten Honig has less sugar: 2.2 g versus 43 g per 100 g.