Blueberry syrup vs Sirop myrtille
Overall, Sirop myrtille has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Blueberry syrup | Sirop myrtille |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 200 kcal | 45 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 44 g | 11 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop myrtille has 78% fewer calories (45 kcal vs 200 kcal).
- Sirop myrtille has 75% less sugar (11 g vs 44 g).
Ingredients
Blueberry syrup
HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR. CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR. ©/® THE J.M. SMUCKER COMPANY
Sirop myrtille
Not available.
FAQ
Which is healthier: Blueberry syrup or Sirop myrtille?
Overall, Sirop myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop myrtille has fewer calories: 45 kcal versus 200 kcal per 100 g.
Which has less sugar?
Sirop myrtille has less sugar: 11 g versus 44 g per 100 g.