Comparison
Blåbärssirap vs Sirop myrtille
Overall, Sirop myrtille has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Blåbärssirap | Sirop myrtille |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 262 kcal | 45 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 64 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 0.2 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop myrtille has 83% fewer calories (45 kcal vs 262 kcal).
- Sirop myrtille has 83% less sugar (11 g vs 64 g).
Ingredients
Blåbärssirap
Rörsockersirap*, blåbärssaftkoncentrat* (10 %), lönnsirap* (5 %). *= Ekologisk.
Sirop myrtille
Not available.
FAQ
Which is healthier: Blåbärssirap or Sirop myrtille?
Overall, Sirop myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop myrtille has fewer calories: 45 kcal versus 262 kcal per 100 g.
Which has less sugar?
Sirop myrtille has less sugar: 11 g versus 64 g per 100 g.