Blueberry Muffin Cereal vs Dobrucha
Overall, Blueberry Muffin Cereal has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blueberry Muffin Cereal | Dobrucha |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 361 kcal | 464 kcal |
| Fat | 13.9 g | 19 g |
| Saturated fat | 1.4 g | 6.7 g |
| Sugars | 2.8 g | 19 g |
| Salt | 1 g | 0.4 g |
| Fiber | 19.4 g | 7.1 g |
| Protein | 27.8 g | 7.7 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Muffin Cereal has 22% fewer calories (361 kcal vs 464 kcal).
- Blueberry Muffin Cereal has 27% less fat (13.9 g vs 19 g).
- Blueberry Muffin Cereal has 79% less saturated fat (1.4 g vs 6.7 g).
- Blueberry Muffin Cereal has 85% less sugar (2.8 g vs 19 g).
- Dobrucha has 63% less salt (0.4 g vs 1 g).
- Blueberry Muffin Cereal has 63% more fiber (19.4 g vs 7.1 g).
- Blueberry Muffin Cereal has 72% more protein (27.8 g vs 7.7 g).
- Blueberry Muffin Cereal has the better Nutri-Score.
Ingredients
Blueberry Muffin Cereal
Catalina Flour (pea protein, potato fiber, corn fiber, chicory root fiber, guar gum), tapioca flour, high oleic sunflower oil, blueberries, allulose, leavening (monocalcium phosphate, baking soda, calcium carbonate), natural flavors, stevia extract, yeast extract, salt.
Dobrucha
Not available.
FAQ
Which is healthier: Blueberry Muffin Cereal or Dobrucha?
Overall, Blueberry Muffin Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Muffin Cereal has fewer calories: 361 kcal versus 464 kcal per 100 g.
Which has less sugar?
Blueberry Muffin Cereal has less sugar: 2.8 g versus 19 g per 100 g.